
LAKEPORT, Calif. – A Lakeport woman's hard work and determination has earned her a spot next spring in one of the world's great running events.
Megan Buffalo qualified for the 2016 Boston Marathon based on her performance in the Santa Rosa Marathon on Aug. 23.
Buffalo ran her race in 3 hours, 34 minutes and 33 seconds.
The 34-year-old qualified in the 18- to 34-year-old age group for the 120th annual Boston Marathon thanks to meeting the necessary time standard.
The Santa Rosa Marathon was Buffalo's ninth marathon, so it wasn't the first time she had tried to qualify for Boston, noting it took 13 months of serious training under the guidance of a running coach to reach her goal.
The road to becoming an elite athlete has been a circuitous one for Buffalo, who is an educator, a wife and mother of two small boys.
Buffalo and her sister, Lexi Casey, grew up in Lakeport. Her father, Mike Casey, was a runner and got her into the sport at a young age.
While attending Clear Lake High School, she ran cross country, “But I was terrible at it,” she said. “I was the worst runner.”
She went on to get her undergraduate degree and attended graduate school at Cal State University, Sacramento.
It was while she was in graduate school 10 years ago that she started getting serious about her running.
In 2006 she started running marathons. Her first, she said, was very slow. “It was about a six-hour marathon.”
In 2008 she returned to Lake County with husband, Dan, who is the city of Lakeport's finance director.
The couple have two young sons, 7-year-old Owen and 5-year-old Nolan, who attend Lakeport Elementary, where Megan Buffalo is a first grade teacher.
She has coached track and field at Clear Lake High, focusing on distance events, and is a member of the Lake County Milers.
Buffalo believes her work ethic changed after she had her children, adding to her determination as a runner and helping her set priorities.
With her hectic life, running offers her an important balance. “It's my time to think. It's my time to get away,” she said.
While qualifying for Boston has been a goal of hers for years, Buffalo got serious about it two years ago.
Then, in June 2014, she hired her Wyoming-based coach, Erin Henderson, who has guided her progress through phone calls, texts and online communications.
That coaching, Buffalo said, brought up her running level thanks to a much tougher training schedule that included increasing her weekly miles from 40 to 70.
Now, she said, she generally runs eight miles a day, and 22 miles on Sundays. “It's a lot of miles,” she said.
“This training has really been tough,” she said, noting that she was plagued by injuries last year because she was pushing so hard.
She had to learn to adopt a rest and recovery cycle in order to avoid injury and continue to improve her performance.
At 5 feet 1 inch tall, Buffalo appears to be made for running thanks to her small stature and light stride.
Her 6-foot-4-inch-tall husband, however, is too big to join her in her athletic pastime, she said with a laugh. “He's very supportive, though.”
He's also proud of his wife's achievement and her tenacity, pointing out that over a year ago she fell while training in Lakeport and broke her elbow. He said she ran back to her car to go to the emergency room.
“It sidelined her for like a day,” he said, noting she ran the Bay to Breakers in San Francisco the weekend after the injury – against her surgeon's recommendation and better judgment.
“Two surgeries later she didn't let the injury hamper her training,” he said.
Megan Buffalo said she needed something to strive for, and as a runner, “the big one” is the Boston Marathon.
She also wanted the unicorn jacket that qualifiers earn. Now she's got it.
And she and her much taller husband are looking forward to their trip to Boston for the marathon, which takes place on April 18.
The Boston Athletic Association, the nonprofit organization that hosts the marathon, reported that it has set the field size for the 2016 Boston Marathon at 30,000 official entrants. Registration begins Sept. 14.
The couple plans on staying five days to enjoy the city, while the boys stay with their grandma.
For now, she is resting up, letting her body recover ahead of beginning her pre-marathon training regimen, which she will start in December.
Her goal is to raise her base and get more miles into her training – between 80 and 90 miles a week.
While she's out running, she said a lot is going through her mind. She focuses on pacing, thinks through problems and, she admits, “Sometimes I'm thinking, I hate this,” when she contemplates the long miles ahead.
But, mostly, she said she feels lucky to be able to live and run in Lake County, noting she appreciates the area's beauty.
“I just like to be out there,” she said.
Email Elizabeth Larson at This email address is being protected from spambots. You need JavaScript enabled to view it. . Follow her on Twitter, @ERLarson, or Lake County News, @LakeCoNews.