UPPER LAKE, Calif. – Triple S Institute – aka Senior Support Services Inc., a nonprofit public benefit corporation, of Upper Lake has provided services for seniors since 1985 at the Upper Lake Senior Center at 9470 Mendenhall and First streets.
The office is open on Tuesdays, 10 a.m. to 2 p.m., and Wednesdays, 9 a.m. to 3 p.m.
They have the following programs available:
- Exercise, health and nutrition, Wednesdays, 11 a.. to noon: This includes information about proper exercise, health practices and good nutrition.
- Art classes, monthly on Tuesday (call for more details): Introduction to art – form, shapes, color and composition.
- Computer class, by appointment (call to schedule): Basic, individual help – Internet/e-mail, etc.
- Travel and book club, monthly (call for dates and times): Sharing travel and book experiences.
- Food distribution: Tuesdays through Wednesday.
- Information/outreach: Tuesdays through Wednesday.
They also offer friendly visitors in coordination with Konocti Senior Support; money management in coordination with community care management (basically help balancing check book); transportation to medical appointments; shopping, etc. There are volunteer drivers, with clients paying the cost of fuel.
They are there to help the seniors stay in their homes and offer these programs for the their benefit. They are mostly volunteers – seniors helping seniors.
For information about these programs and services, call 707-275-3513.