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TOPS Club meets Tuesdays
UPPER LAKE, Calif. – TOPS Club 0890 Upper Lake is pleased to welcome several new members.
Maria Thoman, Norma Bethel, Char Rich, Carolyn Manley, Elisha O’Neil and Mary Nasar have all joined in recent weeks.
TOPS stands for “Taking Off Pounds Sensibly.”
It's a fun group of people who share the common goal of weight loss through supportive friendships and the accountability of a weekly weigh-in.
Weekly meetings are held at the Upper Lake United Methodist Church at 604 Clover Valley Road on Tuesdays from 6 p.m. to 7 p.m. Weigh-in begins at 5 p.m.
Each week one of the members gives a presentation on ideas or methods related to weight loss, and they play diet-related games each week with prizes.
Your first visit is free. Come check out TOPS for yourself. TOPS is an affordable alternative to weight loss groups with real results.