Thursday, 21 November 2024

Opinion

Greg Dill. Courtesy photo.



Brittle bones could shatter your life.

Every year, more Americans are diagnosed with osteoporosis, a disease that causes bones to weaken and become more likely to break. You may not know that you have this “silent” disease until your bones are so weak that a sudden strain, bump, or fall causes your wrist to break or your hip to fracture.

Medicare can help you prevent or detect osteoporosis at an early stage, when treatment works best.

Talk to your doctor about getting a bone mass measurement. If you’re at risk, Medicare Part B covers this test once every 24 months (more often if medically necessary) when your doctor or other qualified provider orders it.

A bone mass measurement test helps to see whether you have osteoporosis or should be concerned about your bones. Some people call this test a bone mineral density (BMD) test.

A BMD test uses a special machine to measure the amount of bone mineral you have in a certain area of bone. Bone density testing can be done on different bones of your body, including your hip, spine, forearm (between the wrist and elbow), wrist, finger or heel.

A BMD test is safe and painless, and it provides important information about your bone health. Your healthcare provider uses this information to make recommendations to help you protect your bones.

If you are diagnosed with osteoporosis, your healthcare provider may order laboratory and other tests. These tests can help your healthcare provider find out if you have another medical condition causing bone loss.

Who's eligible for the bone test? All qualified people with Part B who are at risk for osteoporosis and meet one or more of these conditions:

– A woman whose doctor determines that she is both estrogen deficient and at risk for osteoporosis;
– A person whose X-rays show possible osteoporosis, osteopenia, or vertebral fractures;
– A person taking prednisone or steroid-type drugs or is planning to begin this treatment;
– A person who has been diagnosed with primary hyperparathyroidism;
– A person who is being monitored to see if their osteoporosis drug therapy is working.

You pay nothing for a bone density test if your doctor or other qualified health care provider accepts Medicare payment rates for his or her services and agrees not to bill you for anything other than the Medicare deductible or coinsurance.

Osteoporosis and the broken bones it can cause are not part of normal aging. And there’s a lot you can do to protect your bones throughout your life.

You’re never too young or too old to improve the health of your bones. Osteoporosis prevention should begin in childhood. But it shouldn’t stop there. Whatever your age, the habits you adopt now can affect your bone health for the rest of your life. Now is the time to take action.

What can you do to protect your bones?

Get enough calcium and vitamin D and eat a well-balanced diet.

Engage in regular exercise.

Eat foods that are good for bone health, such as fruits and vegetables.

Avoid smoking and limit alcohol to 2-3 drinks per day.

Medicare defines medically necessary services and supplies as those needed to diagnose or treat an illness, injury, condition, disease, or its symptoms and that meet accepted standards of medical care.

Your doctor or other health care provider may recommend you get services more often than Medicare covers. Or they may recommend services that Medicare doesn’t cover. If this happens, you may have to pay some or all of the costs.

Ask questions so you understand why your doctor is recommending certain services and whether Medicare will pay for them.

The short video below shows more about how Medicare can help you protect your bones.

Greg Dill is Medicare’s regional administrator for Arizona, California, Nevada, Hawaii and the Pacific Territories. You can always get answers to your Medicare questions by calling 1-800-MEDICARE (1-800-633-4227).

Here at Lake County News, we run very few election-related or endorsement editorials.

The last one we wrote was published eight years ago, at the height of the Mitchell-Rivero battle for the sheriff’s job, a situation we had rightly predicted would be a mess. And, as it turned out, it was far worse than we had imagined.

The situation this year is far different. Candidates, thankfully, have been far more decent to each other, and the focus has been on policy and the needs of the county.

This year, however, there is an urgency for the entire county and for our Northshore home base that is more critical than in decades.

The situation is an amalgam of the long-running impacts of wildland fire recovery and the continual struggles of a rural county.

We believe the theme of this year’s election is economic development and making it a No. 1 priority.

That makes the District 3 supervisorial race just that much more important.

The candidates this year are EJ Crandell and Denise Loustalot, two very good people who are credits to the Northshore.

But the importance of the election is leading us to endorse Loustalot, the former mayor the city of Clearlake and a business owner.

We believe Loustalot leads on economic development. Running two businesses in Lake County – much less California – is no small feat, and she and her husband, Pete, started those businesses themselves from the ground up and have continued to expand and bring job opportunities to the county.

She also has experience as a local government leader. During her time on the Clearlake City Council, Loustalot served back-to-back terms as mayor and navigated some of the most contentious topics, including the issues with illegal marijuana that were tearing the city apart before the state’s recreational legalization vote.

Additionally, she brought her mettle to the project to renovate a lakeside home and turn it into a new visitor center and the Clear Lake Chamber of Commerce headquarters. Loustalot is the chamber’s president, and she’s been pressing forward to revitalize that important organization in order to boost support for local businesses.

While outgoing Supervisor Jim Steele placed Loustalot as the chair of his East Region Town Hall and Crandell as his planning commissioner, he has chosen to endorse Crandell.

Crandell’s campaign, which appears to be run by Steele’s wife, Olga – who was the campaign manager for Frank Rivero – echoes Jim Steele’s priorities a little too closely. We can hardly find Crandell in the details as he appears more a hostage than a candidate.

After a lackluster four years of unfulfilled promises, an admitted taste for brinkmanship and a steaming heap of bureaucracy, Jim Steele doesn’t get to pick his successor.

We’ve watched him gleefully sell off Northshore assets – some of them bought with the tax increment revenue established under redevelopment by Northshore residents – and sit back as those funds disappear into the general fund. Then he had the nerve to complain that the Board of Supervisors wouldn’t agree to take some of those funds to dredge the Lucerne Harbor.

Yet, he never stopped himself to put on a condition that funds be used for Northshore needs before jumping up to make the motion to sell those properties. If he can’t adopt that as a priority, why should the rest of the board?

All that we can tell that he’s actually accomplished is bringing more bureaucracy to the Northshore in the form of the town halls. That’s what one would expect from a career bureaucrat. Oh, and claiming credit for things he clearly didn’t do, like reducing water rates through Cal Water.

He claims the town halls are the way to get things done in the community, that they’re a way to hear from residents. In fact, they look more like a way to divert people away from meaningful interaction with the county government and keep them spinning on a hamster wheel until they get tired and go home.

As an example: At a Lucerne Town Hall earlier this year, of the hour and 30 minutes allotted for the meeting, he spoke for almost an hour of it. Once his ramblings were over and he decided to leave for the night, that left residents a hurried 30 minutes to have any of their own business to bring forward.

Right. More illustration of Jim Steele (supposedly) being the smartest guy in the room, but far from the wisest, most perceptive or productive.

We don’t need four more years of Jim Steele. We need four new years of a go-getter who has and will continue to find ways to make the business climate more amenable, and who will actually listen – not talk over – the community.

In other words, action not mindless chatter.

This endorsement isn’t an action we take lightly. As business owners and media representatives, we have constant business before the board, so we expect our lame duck supervisor may exercise what power he has left in a final shot of retaliation.

Nevertheless, damn the torpedoes, full speed ahead.

Vote Denise Loustalot for District 3 supervisor. She’s the right choice for a better future for the Northshore.


Measure G offers a boost to the county

Right now, Lake County is facing a difficult and complicated financial situation.

The difficulties and potential solutions were laid out to community members in a series of five visioning forums held in January throughout Lake County.

What emerged from those forums was the county’s proposal to put a 1.5-percent general sales tax measure before voters on June 5.

At a time when it seems like the costs of everything is going up, commiting to such a course isn’t exactly the first option we’d like to take. But after careful consideration, it may be the best short-term option we have.

A great deal of the current situation is a result of the impacts of wildland fires. There also is the impact of the Lakeside Heights lawsuit settlement of last year, which required the county pay $4.5 million out of its reserves and other accounts because the settlement wasn’t covered by insurance.

We understand the point of view of those who oppose sales tax and their reasons for it. However, even so, they’ve not offered much of an alternative in the face of what is truly a dire situation. Mostly, they’ve complained about what they believe were past spending mistakes.

Yes, business as usual at the county needs to change, and there are signs change already is under way at the county government level. It seems slow to those of us who aren’t in government, but anyone should understand that course corrections of a big institution, like a big ship, take time.

However, telling Lake County to wait while it rearranges its way of doing business is like telling someone who desperately needs an organ transplant or a blood transfusion to instead get on home and try to do more situps and take some vitamins.

If the experience of the cities of Clearlake and Lakeport is anything to guide us, sales taxes have worked in the effort to protect services in tough economic times. In Clearlake’s case, it’s also allowing that city to move quickly forward with an ambitious road and street improvement effort that should reap significant returns in quality of life and economic development.

Are sales tax measures regressives? One can make that argument. But you know what’s more regressive, and downright backwards? Sitting by and doing nothing, allowing the county’s financial problems to deepen until there is no coming back and until county finds itself completely stripped of essential services.

If we have an alternative to take and fail to act, ultimately we’re as much to blame as anyone for the county’s situation, and in the decades to come we’ll find people pointing the finger straight at us.

Measure G sunsets after 10 years; having that sunset seems a good compromise. It will take at least that long – probably at least a decade longer – to fully recover economically and socially from the wildland fires that have destroyed some 1,600 homes in the course of three devastating years.

We hope that by that time we will have other fully developed options and avenues that can take Lake County forward, there will be more new homes rebuilt to bolster the property tax rolls and more new business to add to our county’s economic vitality.

Meantime, the county of Lake needs to begin building other revenue sources to fill the gap, including collecting revenues from Measure C, the cannabis tax Lake County voters approved in 2016. It must collect transient occupancy tax from all of the people who are renting their homes on AirBNB and other similar online services. It needs to keep up with tax default sales as is now being done after a lapse of several years, a situation which can’t be allowed to happen again. And it needs to sort out the issues with its building and planning department, which is key to the ongoing rebuilding efforts.

Going forward, we’ll need careful monitoring of milestones in order to address the kinds of criticisms detractors have put forward about past mistakes and accountability. The voters must receive ongoing, transparent reports of how this money is being used and how it’s aiding the county’s economic recovery.

A great deal depends on how this is carried out; the trust of the voters in their local government will be impacted for decades if this is carried out poorly.

Measure G isn’t the whole answer. Rather, it’s one tool that we believe can jumpstart other key aspects of a long-term, long-game solution, if it’s carried out with care and resolve.

We urge community members to support Measure G on the June 5 ballot.

The Lake County News Editorial Board is composed of Editor and Co-Publisher Elizabeth Larson and Co-Publisher and Site Administrator John Jensen.

Tomorrow is Mother’s Day, and I’d to share a few things I picked up over the years that I think are pertinent to celebrating this wonderful day.

See if any of these ring a bell with you.

My mother taught me religion. "You better pray that will come out of the carpet."

My mother taught me logic. "Because I said so, that's why.”

She taught me foresight. "Make sure you wear clean underwear, in case you're in an accident."

My mother taught me irony. "Keep crying, and I'll give you something to cry about.”

She taught me about the science of osmosis. "Shut your mouth and eat your supper."

My mother taught me about contortionism. "Will you look at that dirt on the back of your neck!"

My mother taught me about stamina. "You'll sit there until you finish dinner."

How about hypocrisy. "If I told you once, I've told you a million times. Don't exaggerate!"

My mother taught me the circle of life. "I brought you into this world, and I can take you out."

My mother taught me about behavior modification. "Stop acting like your father!"

My mother taught me about anticipation. "Just wait until your father gets home."

My mother taught me medical science. "If you don't stop crossing your eyes, they are going to freeze that way."

My mother taught me wisdom. "When you get to be my age, you'll understand."

And my favorite: My mother taught me about justice. "One day you'll have kids, and I hope they turn out just like you!"

But of course, mothers are not only good teachers, they are also sinful humans.

“One day, a little girl is sitting and watching her mother do the dishes at the kitchen sink. She suddenly notices that her mother has several strands of white hair sticking out in contrast on her brunette head. "Why are some of your hairs white, Mom?" she asks. Her mother replies, "Well, every time you do something wrong and make me cry or unhappy, one of my hairs turns white." The little girl thinks about this awhile, then asks, "So how come all of Grandma’s hairs are white?"

On a serious note, let’s focus on John 15:13 where Jesus says, “Greater love has no one than this, that someone lays down his life for his friends.” Our sin caused Jesus’ death … that’s the ultimate example of laying down your life isn’t it?

I know my mother would lay down her life for a friend if she had to. I’d be willing to bet that most mothers would do the same. Willing to make any sacrifice on behalf of someone else, most often for your kids? And sacrifice is something that goes beyond the door to your home. It means doing the same for your neighbor as well.

In Lake County we are desperately trying to make whatever sacrifice is necessary to renew the towns around the lake. It is not only a matter of necessity, it is also for the sake of pride in our communities.

Just like our mothers sacrificed for us, so too we must sacrifice for the those who need to hear the Good News of Jesus Christ in Lake County and beyond. We will talk more about this Sunday.

Join us this Sunday, May 13, for a Mother’s Day celebration in worship.

Bible study begins at 9:30 a.m. with worship at 11 a.m. and a wonderful lunch following worship.

Chris DelCol is pastor of First Lutheran Church in Lucerne, Calif. The church is located at 3863 Country Club Drive, telephone 707-274-5572.

Remember the Sabbath God said, a day of rest, and Jesus reminds us of this in the Gospel of Mark 2:23-28.

You may conclude it means someone telling you to get your rest this way: "I want to you to get up out of bed early on Sunday morning. I want you to go to church. While you are there, stand up, sit down, stand up, sit down, stand up, sit down … that’s how Lutherans get their exercise!”

Doesn't sound like our idea of R&R, does it? And yet, the Lord commands us to remember the Sabbath day, worship and all; and He calls the Sabbath day a day of rest, worship and all.

Is worship about rest? Is the Sabbath day? Are we relaxed and rested when we leave church on Sunday morning? What is this third commandment about, anyway?

That commandment is, "Remember the Sabbath day, to keep it holy." "Observe" it. On the seventh day, the last day of the week, the Israelites were to cease from their labors: no farming, no milling, no weaving, no work, period!

It wasn't just a rule for adults: it was for the children, for the servants, for all. The Sabbath was to be a day of rest and a day of worship. It is the Lord’s Day, not our day!

Why did God command them to rest like this? Some today say that this was God preventing his people from burnout; he was forcing them to put down their tools and do something else once a week, like praise God for the blessings He bestowed upon them. He was simply making sure that they didn't wear out their minds and bodies by overworking all the time.

He was building family time into the week by making sure that his people had one day a week to be together and focus on the King or Kings.

You can see, then, why the Sabbath would be the day for worship; as they remembered all that God had done, was doing, and would do, it was only appropriate to hear those promises in his saving Word, and to sing his praises.

The most obvious problem we have in society today is skipping worship, replacing it with something else on Sunday morning: an extra hour's sleep, more time at the office, a football game, kids’ soccer practice.

Whenever we replace the Sabbath day with something else that we deem more restful or more important, we are no longer treasuring it as we should. We are saying, "God is coming to church today with his Word and sacraments for me, but I have better things to do."

These other things are great temptations, because they can leave us feeling more refreshed in mind and body; they can trick us into believing that they did more for us than church would have. But those activities can't forgive sins, they can't give us rest for our souls.

In our towns here in Lake County, many are unchurched and need the rest that only the peace of God which surpasses all human understanding can bring.

That can come from not only attending church, but also supporting the church with your time, talents and treasures.

And that extends to your neighbor as well. Love for God, love for neighbor, all working together to let the hassles of life take a back seat for a change.

Join us at First Lutheran Church on Sunday, June 3rd to experience the rest that only worship, Word, Sacrament, fellowship and a hot lunch can bring.

Bible study begins at 9:30 a.m., worship at 11 a.m., Sunday School at 11:15 a.m. and lunch immediately following the service.

Chris DelCol is pastor of First Lutheran Church in Lucerne, Calif. The church is located at 3863 Country Club Drive, telephone 707-274-5572.

Once upon a time there was a very great man. There was not one of his kind who was so good. In fact, this man was perfect. He spent his life teaching, loving, giving, doing all he could to make it better for the world.

In his brilliance and perfection, he influenced many to write down what he did and what he said. So many examples, so many sayings, so many lives saved.

One day, he made a comment that would live as the foundation for the world. He said, “Greater love has no one than this, that He lay down His life for his friends.”

Lay down one’s life for the sake of a friend, for the sake of your beliefs, for the sake of eternity? What a concept. And he did.

When the people of his time decided that this guy was too much of a threat, they arrested him, and beat him, and tried desperately to take everything from him … his dignity, his pride, his very soul. But they could not do it, for he was a very great man.

When all was said and done, the only way they thought they could keep him from doing what was right was to tear him to pieces with whips, fists, thorns, nails, and a spear.

They killed him. But he rose from the dead, and he ruled anyway because of what he did, and we who believe live happily ever after.

Sacrifice!

There is a lot to remember this Memorial Day weekend. And it all boils down to one word: Sacrifice.

This is a day of memory for the lives lost for our freedom. A day to look at oneself and say what have I done to make a difference.

Hundreds of thousands of men and women in the armed forces … they continue to make a difference for our freedom on earth and a man on a cross making an eternal difference for each and every one of us.

So, the question is, are you willing to make a difference? Are you willing to make a sacrifice of time, talents, and treasures for the sake of renewal in Lake County?

Please join us on Sunday to get an idea of exactly how we will do that.

The service this week is contemporary, and we are excited to invite all to worship with us.

Come as you are and enjoy the music, the Word, the food, and the fellowship.

Bible study begins at 9:30 a.m., worship at 11 a.m. and lunch immediately following worship.

Chris DelCol is pastor of First Lutheran Church in Lucerne, Calif. The church is located at 3863 Country Club Drive, telephone 707-274-5572.

Well, what’s it going to be? Eros, philia or agape?

One of the problems we have in the English language is that one word has multiple meanings and in order to realize what is being communicated we need to be putting the appropriate context to the word being used.

In the case of love, we use the word for everything from food to flowers, to people, to just about everything.

I love chocolate, I love steak, I love to watch the 49ers play football. I love that sweater, love that car, sure do love that boat, love you brother, love you Mom, Dad, Sister, I love you, my wife to be.

Do we really understand what love means as it pertains to our Lord and Savior Jesus?

Regardless of economics, race or status, people value love and recognize that love will shape what is good and true.

It should not be surprising to anybody that love permeates and lies at the heart of what the apostle John is saying in John 15:9-17.

Since our English word love is used so broadly, it is helpful to distinguish between different types of love in order to gain a more precise understanding of the New Testament's message.

This can be easily accomplished because the New Testament was written in Greek and there are various Greek words for love all of which are translated into the word “love” in English.

Eros: Eros is probably what most people mean when they announce with a smile, "I'm in love." This type of love covers everything from queasy stomachs and warm fuzzy feelings to strong sensual passion.

Philia: We recognize philia and its meaning from the name Philadelphia, that is, the city of brotherly love. This is the love of friendship, best friends and the fellowship of being with those people you enjoy.

Agape: Unlike the previous two types of love, agape is not limited to being held hostage by its environment and someone's perception. The reason why agape can soar above these is because it is based upon the commitment of a decision. It entails the decision to proactively seek someone else’s well-being. For example, Jesus' teaching that we should agape (love) our enemies is intended to show the boundless nature of the Christian commitment toward seeking another's well-being, unconditionally.

Agape is the love we need to be showing to every person we come in contact with each and every day, especially those who are in desperate need; like many in Lake County.

So, the question is, do we agape people enough in this community to respond to their needs. If not, that is where we need to get to so Lake County will once again flourish. Like the Beatles song says, “All you need is love” and that love (agape) is exactly what we need!

We will talk more about agape on Sunday, May 6, at First Lutheran Church. Please join us for our traditional Holy Communion service at 11 a.m.Bible study begins at 9:30 a.m. and there is lunch served each week after worship.

All are welcome, so come as you are to learn more about the true vine.

Chris DelCol is pastor of First Lutheran Church in Lucerne, Calif. The church is located at 3863 Country Club Drive, telephone 707-274-5572.

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